Strala is brewing☕️🍵 in KiaKaha
#Repost @kiakahafitness with @repostapp.
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Join our Strala class, Sundays 9 am! Strala yoga is from NYC, founders by Tara Stiles and Mike Taylor.
Strala means radiate light in Swedish.
It is an easygoing style of yoga with no Sanskrit or Chanting involved.
You are encourage to explore what works best for your body and we flow using natural movement.
Deep breathing with feeling good connections are the goals.
Let's flow with an open mind, move with ease and Be Strong with Kia Kaha. #kiakahayoga #stralaeverywhere #gracestralaguide #reebokmalaysia
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